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Apr 6 11

Funniest Flag Football Team Name Contest

by Brian

Reading time: < 1 minute

Illegal Motion Flag Football always brings you the best flag football content found anywhere on the web, and this contest is no exception!

With Spring Leagues and Tournaments starting all over the country it’s a perfect time to find out once and for all, what’s THE funniest, most gut-clenching, giggle-fit inducing flag football team name in the history of all mankind?

Here’s how the contest works:

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Feb 22 11

The Most Accurate Quarterback Ever?

by Brian

Reading time: < 1 minute

If you haven’t seen this, check it out.

Monmouth College QB Alex Tanney Shows Off His Skills With Some Fancy Trick Passes

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Feb 17 11

Jay Cutler Shows You The Proper 3-Step Drop Technique

by Brian

Reading time: < 1 minute

The overwhelming majority of flag football plays are run out of a shotgun formation.  For this reason, it’s important to know the proper 3-step drop technique.  Alot of coaches have their own small variations, but the basic technique is pretty standard across the board.

I’ve seen lots of flag football quarterbacks take the snap about 8 yards deep and never take any steps at all; they just stand there like a statue until they are either:

  1. Sacked.
  2. Running for their life.

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Nov 22 10

Flag Football Defense: Blitzing Schemes And Rushing The Quarterback

by Brian

Reading time: 1 – 2 minutes

Now what you all have no doubt been waiting for… part 5 of the “Introduction to Flag Football Defense” series; blitzing schemes!

I know you’ve probably all been reading about the cover 2, and the cover 3, and you’ve been thinking to yourself, “This is all well and good and everything, but what do we have to do to sack this self-righteous narcissistic asshat quarterback?! I want him coughing up blood!”.

Quick Note About The Pass Rush

Nothing is more effective at shutting down an offense than an overwhelming pass rush.  Let me repeat that, because it’s important.  NOTHING is more effective at shutting down an offense than an overwhelming pass rush.  I’ve mentioned this in previous posts, but it’s relevant to this particular topic so I wanted to make sure we’re all on the same page. read more…

Nov 18 10

Flag Football Defense: The Prevent Defense

by Brian

Reading time: < 1 minute

This is the 4th installment of the 5 part flag football defense series. You can check out the first, second, and third installments to catch up on what’s already been covered, so to speak. This post will discuss the “quarters” or prevent defense, and the last (but certainly not least) installment will cover a few different blitzing schemes to make opposing QBs more uncomfortable than getting tested for chlamydia.
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